{"title":"Creatine","description":"","products":[{"product_id":"doctors-best-creatine-powder-featuring-creapure-10-6-oz-300-g","title":"Creatine Powder Featuring Creapure 10.6 oz (300 g)","description":"\u003cul\u003e\n  \u003cli\u003eDietary Supplement\u003c\/li\u003e\n  \u003cli\u003eVegan\u003c\/li\u003e\n  \u003cli\u003eNon-GMO\u003c\/li\u003e\n  \u003cli\u003eGluten Free\u003c\/li\u003e\n  \u003c\/ul\u003e\u003cp\u003eCreatine is a naturally occurring amino acid that has been shown to supply energy to all cells in the body to help stimulate muscle strength and energy.\u003c\/p\u003e\u003cp\u003eDoctor's Best Creatine Powder uses Creapure, the highest quality micronized creatine that is specifically designed to enhance biovoluminization. Creapure is scientifically tested to provide the ready source of energy for the athlete on the go.\u003c\/p\u003e\u003cul\u003e\n  \u003cli\u003eHelps increase muscle mass\u003c\/li\u003e\n  \u003cli\u003eHelps generate ATP for energy, strength and endurance\u003c\/li\u003e\n  \u003c\/ul\u003e","brand":"Doctor's Best","offers":[{"title":"Default Title","offer_id":37690935115930,"sku":"DB00377","price":10.45,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/8536\/5658\/products\/db00377.jpg?v=1611506901"},{"product_id":"now-foods-creatine-monohydrate-pure-powder-8-oz-227-g","title":"Creatine Monohydrate Pure Powder 8 oz (227 g)","description":"\u003cul\u003e\n  \u003cli\u003eATP Energizer\u003c\/li\u003e\n  \u003cli\u003eNon-GMO\u003c\/li\u003e\n  \u003cli\u003eA Dietary Supplement\u003c\/li\u003e\n  \u003cli\u003eVegetarian\/Vegan\u003c\/li\u003e\n  \u003cli\u003eGMP Quality Assured\u003c\/li\u003e\n  \u003cli\u003eKosher\u003c\/li\u003e\n  \u003c\/ul\u003e\u003cp\u003eCreatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine’s function is to serve as a precursor to Adenosine Triphosphate (ATP), the form of chemical energy used by all cells. Body stores of Creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. Studies have demonstrated that Creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise. NOW Creatine Monohydrate has no additives or preservatives.\u003c\/p\u003e\u003cp\u003eFor California Consumers: \u003cstrong\u003eWARNING: \u003c\/strong\u003e This product can expose you to Lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information visit: \u003ca target=\"_blank\" href=\"http:\/\/www.P65Warnings.ca.gov\/food\"\u003e\u003cbr\u003ehttp:\/\/www.P65Warnings.ca.gov\/food\u003c\/a\u003e\u003c\/p\u003e","brand":"NOW Supplements","offers":[{"title":"Default Title","offer_id":37691046658202,"sku":"N2030","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/8536\/5658\/products\/prxwi3vutdwugbqlgj8i_4b2f0344-4f92-4c99-a00a-069209a8d173.jpg?v=1622384057"},{"product_id":"now-foods-creatine-monohydrate-pure-powder-21-2-oz-600-g","title":"Creatine Monohydrate Pure Powder 21.2 oz (600 g)","description":"\u003cul\u003e\n\u003cli\u003eATP Energizer\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eA Dietary Supplement\u003c\/li\u003e\n\u003cli\u003eVegetarian\/Vegan\u003c\/li\u003e\n\u003cli\u003eGMP Quality Assured\u003c\/li\u003e\n\u003cli\u003eKosher\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine’s function is to serve as a precursor to Adenosine Triphosphate (ATP), the form of chemical energy used by all cells. Body stores of Creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. Studies have demonstrated that Creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise. NOW Creatine Monohydrate has no additives or preservatives.\u003c\/p\u003e\n\u003cp\u003eFor California Consumers: \u003cstrong\u003eWARNING: \u003c\/strong\u003e This product can expose you to Lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information visit: \u003ca href=\"http:\/\/www.P65Warnings.ca.gov\/food\" target=\"_blank\"\u003e\u003cbr\u003ehttp:\/\/www.P65Warnings.ca.gov\/food\u003c\/a\u003e\u003c\/p\u003e","brand":"NOW Sports","offers":[{"title":"Default Title","offer_id":37691046690970,"sku":"N2031","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/8536\/5658\/products\/f0xrfpwfdubv3sfmeism.jpg?v=1622466165"},{"product_id":"now-foods-creatine-monohydrate-750-mg-120-capsules","title":"Creatine Monohydrate 750 mg 120 Capsules","description":"\u003cul\u003e\n  \u003cli\u003eATP Energizer\u003c\/li\u003e\n  \u003cli\u003eA Dietary Supplement\u003c\/li\u003e\n  \u003cli\u003eGMP Quality Assured\u003c\/li\u003e\n  \u003c\/ul\u003e\u003cp\u003eCreatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine’s function is to serve as a precursor to Adenosine Triphosphate (ATP), the form of chemical energy used by all cells. Body stores of Creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. Studies have demonstrated that Creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise. NOW Creatine Monohydrate has no additives or preservatives.\u003c\/p\u003e","brand":"NOW Sports","offers":[{"title":"Default Title","offer_id":37691046723738,"sku":"N2035","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/8536\/5658\/products\/yi7ffsazfqxeaykrxzuh.jpg?v=1622473576"},{"product_id":"now-foods-micronized-creatine-monohydrate-pure-powder-500-g-1-1-lbs","title":"Micronized Creatine Monohydrate Pure Powder 500 g (1.1 lbs)","description":"\u003cul\u003e\n\u003cli\u003eATP Energizer\u003c\/li\u003e\n\u003cli\u003eNon-GMO\u003c\/li\u003e\n\u003cli\u003eA Dietary Supplement\u003c\/li\u003e\n\u003cli\u003eVegetarian\/Vegan\u003c\/li\u003e\n\u003cli\u003eGMP Quality Assured\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine’s function is to serve as a precursor to Adenosine Triphosphate (ATP), the form of chemical energy used by all cells. Body stores of Creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength. Studies have demonstrated that Creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise. NOW Micronized Creatine Monohydrate mixes easily and has no additives or preservatives.\u003c\/p\u003e\n\u003cp\u003e\u003c!--StartFragment --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!--StartFragment --\u003e\u003c\/p\u003e\n\u003cp\u003eFor California Consumers: \u003cstrong\u003eWARNING: \u003c\/strong\u003e This product can expose you to Lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information visit: \u003ca href=\"http:\/\/www.P65Warnings.ca.gov\/food\" target=\"_blank\"\u003e\u003cbr\u003ehttp:\/\/www.P65Warnings.ca.gov\/food\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!--EndFragment --\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!--EndFragment --\u003e\u003c\/p\u003e","brand":"NOW Sports","offers":[{"title":"Default Title","offer_id":37691046756506,"sku":"N2038","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/8536\/5658\/products\/y5w56vd2kowvbujw2c89_3343499d-4692-4d0d-ae43-f4bb69814d44.jpg?v=1622473575"},{"product_id":"jarrow-formulas-creatine-monohydrate-11-4-oz-325-g","title":"Creatine Monohydrate 11.4 oz (325 g)","description":"\u003cul\u003e\n  \u003cli\u003eEnhances Muscular Performance\u003c\/li\u003e\n  \u003cli\u003eSuitable for Vegans\u003c\/li\u003e\n  \u003cli\u003ePurity Assured by HPLC\u003c\/li\u003e\n  \u003cli\u003eCreapure\u003c\/li\u003e\n  \u003cli\u003eVegan\u003c\/li\u003e\n  \u003cli\u003eGluten Free\u003c\/li\u003e\n  \u003cli\u003eDietary Supplement\u003c\/li\u003e\n  \u003cli\u003eNon-GMO\u003c\/li\u003e\n  \u003c\/ul\u003e\u003cp\u003eCreatine is synthesized in the liver and stored in the major muscles, including cardiac and skeletal tissues. Once inside the muscle cells, creatine is phosphorylated to form creatine phosphate (CP), which, as a high energy substrate for the universal energy molecule adenosine triphosphate (ATP), assists in the contraction of the myofibrils (muscle fibers). Creatine Phosphate is utilized to maintain higher levels of ATP during exercise. Creatine Phosphate maximizes physical performance and reduces exercise fatigue by absorbing hydrogen ions released by muscles in the form of lactic acid. Intense anaerobic exercise, such as weight lifting and sprinting, depletes ATP and greatly increases the demand for creatine.\u003c\/p\u003e","brand":"Jarrow Formulas","offers":[{"title":"Default Title","offer_id":37691280949402,"sku":"JR15008","price":9.69,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/8536\/5658\/products\/jr15008.jpg?v=1611506899"},{"product_id":"jarrow-formulas-creatine-monohydrate-kilo-35-3-oz-1-kg","title":"Creatine Monohydrate Kilo 35.3 oz (1 kg)","description":"\u003cul\u003e\n  \u003cli\u003eEnhances Muscular Performance\u003c\/li\u003e\n  \u003cli\u003eSuitable for Vegans\u003c\/li\u003e\n  \u003cli\u003ePurity Assured by HPLC\u003c\/li\u003e\n  \u003cli\u003eCreapure\u003c\/li\u003e\n  \u003cli\u003eVegan\u003c\/li\u003e\n  \u003cli\u003eGluten-Free\u003c\/li\u003e\n  \u003cli\u003eDietary Supplement\u003c\/li\u003e\n  \u003cli\u003eNon-GMO\u003c\/li\u003e\n  \u003c\/ul\u003e\u003cp\u003eCreatine is synthesized in the liver and stored in the major muscles, including cardiac and skeletal tissues. Once inside the muscle cells, creatine is phosphorylated to form creatine phosphate (CP), which, as a high energy substrate for the universal energy molecule adenosine triphosphate (ATP), assists in the contraction of the myofibrils (muscle fibers). Creatine Phosphate is utilized to maintain higher levels of ATP during exercise. Creatine Phosphate maximizes physical performance and reduces exercise fatigue by absorbing hydrogen ions released by muscles in the form of lactic acid. Intense anaerobic exercise, such as weight lifting and sprinting, depletes ATP and greatly increases the demand for creatine.\u003c\/p\u003e","brand":"Jarrow Formulas","offers":[{"title":"Default Title","offer_id":37691281309850,"sku":"JR15015","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/8536\/5658\/products\/jr15015.jpg?v=1611506900"},{"product_id":"life-extension-creatine-capsules-120-vegetarian-capsules","title":"Creatine Capsules 120 Vegetarian Capsules","description":"Description\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003eNon-GMO LE Certified\u003c\/li\u003e\n\u003cli\u003eProvides Energy and Healthy Muscle Support\u003c\/li\u003e\n\u003cli\u003eDietary Supplement\u003c\/li\u003e\n\u003cli\u003eCreatine is an amino acid derivative made naturally in the body and can be obtained in the diet from meat and seafood. It is used as a supplement to promote cellular energy and muscle health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr data-mce-fragment=\"1\"\u003eCreatine Capsules support overall exercise performance by maintaining encouraging healthy muscle function and energy metabolism.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eCreatine Capsules Benefits \u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003eSupports healthy muscle function\u003c\/li\u003e\n\u003cli\u003ePromotes exercise performance\u003c\/li\u003e\n\u003cli\u003eEncourages healthy energy metabolism\u003c\/li\u003e\n\u003cli\u003eMaintains healthy cellular energy levels, muscle health \u0026amp; heart muscle function\u003c\/li\u003e\n\u003cli\u003eOptimal Healthy Energy Metabolism\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003eCreatine supports overall cellular health by maintaining already-healthy muscle function and encouraging energy metabolism to optimize exercise performance. Support your muscle health and optimize healthy energy metabolism with Creatine Capsules.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eCreatine is an amino acid derivative found in meat and seafood. It is also produced in the human body, primarily in the liver and kidneys from the amino acids L-arginine and glycine, as well as S-adenosylmethionine. It’s transported in the blood to help support energy for cells throughout the body.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eCreatine and skeletal muscle\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eAs much as 95% of creatine is stored in the skeletal muscles, with smaller amounts in the brain and testes. About two-thirds of intramuscular creatine is turned into phosphocreatine and stored as a source of phosphate for the production of cellular energy in the form of ATP. In healthy individuals, muscle creatine is broken down and replenished at a rate of approximately 1 to 3 grams a day.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eA large body of evidence shows that creatine supplementation can support exercise-induced increases in muscle mass, strength and performance in all age groups and in an array of types of athletic activity. It has been demonstrated to benefit both upper and lower body muscle strength. Creatine exerts various effects on muscle tissue, and several mechanisms have been proposed to explain the increased exercise performance seen after creatine intake:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOptimizing energy metabolism by maintaining higher levels of the body's energy currency, adenosine triphosphate or ATP\u003cbr data-mce-fragment=\"1\"\u003e Promoting protein metabolism in muscle cells\u003cbr data-mce-fragment=\"1\"\u003eInhibiting tissue damage by inhibiting oxidative stress\u003cbr data-mce-fragment=\"1\"\u003eCreatine as you age\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eNumerous clinical trials have demonstrated creatine has positive effects on strength and body composition and supports muscular performance in older adults, especially when combined with resistance-training. A systematic review of research noted benefits in upper and lower body muscle strength, physical performance and body composition are often seen after 12 weeks of creatine supplementation plus resistance exercise in healthy older adults. Creatine supplementation has even been found to support non-exercising seniors.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eThe potential benefits of creatine are now known to extend well beyond muscle health. A growing body of evidence suggests creatine supplementation can support neurological and cognitive health. Creatine may also promote healthy mood and have neuroprotective properties. Creatine has also been reported to support healthy lipid, glucose, bone and homocysteine metabolism in older adults.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eEach creatine capsule supplies 500 mg of easily absorbed creatine monohydrate.\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003ca data-mce-fragment=\"1\" style=\"box-sizing: border-box; color: var(--colorlink); text-decoration: underline; background: 0px 0px #ffffff; outline: 0px; text-underline-offset: 2px; font-family: 'Harmonia Sans', sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.475px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;\" href=\"https:\/\/betterhealthinternational.net\/collections\/life-extension\" title=\"All Life Extension Products\" data-mce-href=\"https:\/\/betterhealthinternational.net\/collections\/life-extension\" data-mce-style=\"box-sizing: border-box; color: var(--colorlink); text-decoration: underline; background: 0px 0px #ffffff; outline: 0px; text-underline-offset: 2px; font-family: 'Harmonia Sans', sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.475px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px;\"\u003e\u003cstrong data-mce-fragment=\"1\" style=\"box-sizing: border-box; font-weight: bold;\" data-mce-style=\"box-sizing: border-box; font-weight: bold;\"\u003eCheck out all other Life Extension Products\u003c\/strong\u003e\u003c\/a\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr data-mce-fragment=\"1\"\u003eSuggested use\u003cbr data-mce-fragment=\"1\"\u003eRead the entire label and follow the directions carefully prior to use.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eTake two (2) capsules twice daily with water or juice, or as recommended by a healthcare practitioner.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eOther ingredients\u003cbr data-mce-fragment=\"1\"\u003eVegetable cellulose (capsule), stearic acid, silica.\u003c\/p\u003e","brand":"Life Extension","offers":[{"title":"Default Title","offer_id":37691531886746,"sku":"LX15291","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0525\/8536\/5658\/products\/life-extension-creatine-default-title-creatine-capsules-120-vegetarian-capsules-23279121170586.jpg?v=1778781097"},{"product_id":"life-extension-creatine-whey-glutamine-powder-natural-vanilla-flavor-454-g-16-oz","title":"Creatine Whey Glutamine Powder Natural Vanilla Flavor 454 g (16 oz)","description":"\u003cp\u003eWhey protein can build lean muscle and prevent protein breakdown. Studies suggest whey protein isolate as a useful supplement for muscle recovery and immune regulation for athletes and others. In addition, protein supplementation may help enhance muscle protein anabolism and provide a means of reducing the progressive loss of muscle mass with age. It has also been shown to enhance the production of glutathione, the body’s natural antioxidant.\u003c\/p\u003e\u003cp\u003eLong used by athletes to improve strength and exercise performance, creatine is being recognized as more than a muscle-building supplement. Creatine is present in the body. Skeletal muscles, the heart, brain, and other tissues metabolize creatine and use it as a major energy storage form. Creatine boosts levels of ATP in the mitochondria, the cells’ energy powerhouses.\u003c\/p\u003e\u003cp\u003eWhile studies have shown that creatine may indeed help build muscle and strength in explosive short duration activities, other research has demonstrated the supplement’s role in enhancing healthy muscle mass in aging humans.\u003c\/p\u003e\u003cp\u003eGlutamine is a non-essential amino acid that generates energy and helps increase strength, quicker recovery, and exercise endurance. Blood ammonia concentration increases during endurance exercise and has been proposed as a cause for both peripheral and central fatigue. In trials, glutamine supplementation reduced the accumulation of blood ammonia during prolonged, strenuous exercise in high-level athletes. As an immune booster, glutamine supplementation may prevent the negative effects of strenuous exercise on immune function. Moreover, glutamine supplementation has a protective effect in the DNA fragmentation, mitochondrial membrane depolarization and apoptosis, and in regulation of the inflammatory process and immune suppression, which are induced by a single session of exercise. Glutamine also plays an important role in maintaining functional integrity of the gut. As a gut-trophic factor, glutamine improves intestinal function, allowing better absorption of nutrients.\u003c\/p\u003e\u003cp\u003eCreatine Whey Glutamine Powder contains creatine for optimal assimilation. 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